• Outdoor training is an adventure that allows you to release yourself from the bonds of the boring treadmill and will open your mind and body to the challenges of an outside environment.

Location: We can meet at Lumpini, Banjasiry or your own backyard.
Time: Saturday and Sunday mornings
Weekdays – 7am
Evenings – 6pm
Price (per person/session) – 800 baht.
Just bring yourself with a towel and some water.
Email Russell for the schedule at:
russell@bangkokpersonaltraining.com
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