OUR SHORT RUN USED TO BE OUR LONG RUN
I often get feedback from clients about the information on the website such as the ‘breakfast check’ which received a positive response. You can go on the site anytime no matter where you are and check information online. Since people like it, I’m going to post a video called ‘Everyone Can Be Fit’ from a beginner’s workout to those more advanced. I’ll demonstrate the exercises that I do personally for my own training routine and have it modified for YOU…but I’m afraid you’ll have to be patient and wait for that for next month! Beforehand though, I’ll tell you how it’ll work for you; the idea is we’ll post these videos clips on ‘You Tube’ so that you can watched them anytime you want. Here is some demo we tried so far, not perfect yet! But you can have a peek first…I have to admit, not those most professional looking videos but I’ll definitely improve my camera skills next time!
http://youtube.com/watch?v=D_PjdYECVhQ and this one http://youtube.com/watch?v=6lxG-3ObOvM&feature=related
If you like the info we provide on www.bangkokfitnessanywhere.com you can also come to this site and sign up for a newsletter from Martina as she writes articles and info for expat woman in Bangkok; if you’re a guy , check it out too! Some useful info for you as well. Best of all it’s free and you can unsubscribe anytime!
Join now! http://www.bangkokfitnessanywhere.com/mailist2/index.php
If you are new to our community you can also check all my achieved newsletter from this link
http://www.bangkokpersonaltraining.com/newsletter.html
I always enjoy getting feedback from my clients. Here’s one I got recently from a client of mine who I trained two years ago and she still reads my newsletters even though she now lives in Jakarta…a very nice couple and I enjoyed training them.
Dear Russell!!!
It's always great to get your emails and I love reading about your business! I think it's wonderful how you have developed a really cool way of keeping your clients interested and also your emails are pitched just right - not too intrusive yet light and engaging! It's great!
I only wish that Revolution Fitness will set up in Jakarta - we need a pro like you around here to run things! I am so bored of the things they have here - fitness first and celebrity fitness are just so boring!!! Come and set up here in Jakarta - we would love it!!!
All the best for your business and I look forward to hearing and seeing many, many good things from Revolution Fitness!!!
Ok, finally the last thing, I saw a slogan advertised by Adidas the other day that touched me (normally I’m not a fan and I prefer Nike’s ‘Just Do It’) but this said ‘OUR SHORT RUN USED TO BE OUR LONG RUN. Impossible is nothing’. I really like this. Do you remember when 20 push ups used to feel like a hundred and your 7KM on the treadmill felt like 10KM? Yeah, everything is possible if you pursue for it….
Have a GREAT day!
Russell Lee
www.bangkokpersonaltraining.com
www.bangkokfitnessanywhere.com
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