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Breakdance

What Is Breakdance:


This acrobatic and energetic dance has its roots in New York where it was evolved during the 70ties. Since ever breakdance has been spreading around the world, inspiring and influencing the global youth culture as part of the Hip Hop culture. Today you find so called b-boys and b-girls in almost every major city around the world. Breakdance or breaking is a street-based dance that incorporates intricate body movements, coordination, style, and aesthetics. You dont have to be young to be part of the BD culture as Breakdance is for everyone! You get to pick up the new dancing style and can have it as an infuse style into what you alway have! No matter you are a beginner or a dance lover, adapting and training breakdance with Maria will improve your body stiffness and open up you mind and liberty your character!


Elements of Breakdancing:


Music is an essential part of breaking, but hip-hop is not the only option. 70's soul, funk, and even jazz tunes all work as well. Style, fashion, spontaneity, concept and technique are also vital aspects of breakdancing. There are some basic movement in BD such as Toprock, Footwork, Freeze and Powermove.


Benefits


Coordination (intra-muscular, different body parts) Upper body, core strength, stabilizing muscles, flexibility, Imagination, Creativity, finding your own style and expression Self esteem, more confidence “It’s definitely the most intense way of exercising your body that I know of. It’s a dance with no end, there’s no limit for your imagination. It’s art.”


Training


We dance to funk, breakbeat and hip hop, mainly focusing on Toprocks, Footwork and Freeze.


Message from Maria


I’m totally passionate about breakdance! There’s something extraordinary about it that makes both young and old excited and connects people all over the world. Working as a P.E. teacher and Fitness trainer for the last 5 years, I always gave my students the opportunity to have a taste of it. I also held various workshops for children and young adults in Switzerland and Thailand. I love to see the excitement in the kids’ eyes and hearing them shout: “Teacher, look what I can do!” Have a taste and join a breakdance class! You will enjoy its energizing atmosphere that makes you go beyond your limits. All you need is an open mind and young heart to try something new.

I want to learn how to do breakdance!

More about Maria

 




 

 

 

 

 

 

 

 

 
 
 

 

 

 

 

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