Personal training Bangkok with Revolution Fitness
We specialize in providing personalized, one-on-one personal training in Bangkok. You choose the location of your workout. We are centrally located in Bangkok, Thailand and can meet with you in a heartbeat
at a nearby park, fitness center or even your own home.
Our qualified Personal Trainers carefully plan out a personalized program that ensures an injury-free exercise regime with guaranteed results. We also specialize in workouts that deal specifically with lower back and knee pain.
Our way of Fitness in Bangkok Personal Training
• Convenience- Our personal trainers in Bangkok will train you when and how you want.
• Commitment- Our Personal trainers in Bangkok will keep you on track with our support and periodic re- assessments!
• Flexibility- Our Personal Trainers in Bangkok have programs for people of all fitness levels, and body types.
• Quality-we have certified, quality in-home personal trainers
• Privacy-work out in your own home or office with our Personal Trainers in Bangkok
• Guaranteed success- you will succeed and achieve your goals, that’s our guarantee!
Super Fun and Unique Program to keep you motivate! Our programs include Total Body transformations, Sports Specific Training, Weight loss, and general fitness!
In our Bangkok personal training programs:
Your current level of fitness will be assessed.
Your goals will be discussed and agreed.
Specific to you- the initial consultation and benchmarking fitness tests enable an individually designed programme to be designed that will be at the correct level to achieve your objective quickly and safely.
More convenient.
Our personal fitness trainers will train you in your own home, condo gym, office or local Park.
Because our personal trainers come to you the sessions are less time-consuming as there is no traveling time. Also, they will fit in a session around your busy schedule, whether you want to exercise early in the morning before work, lunchtime or last thing at night.
Structured programs that will progress you at the correct rate.
Unlike a private gym, you get 100% attention for the duration of your session. your personal trainer is all yours and no one else's for the period of your session. We want to see you achieve goals, so will push you little bit further and encourage you when feel appropriate.
Enjoy the working relationship you build with our personal trainers in Bangkok. Our personal trainer is focused and motivated in getting results.
Flexibility- if you are not happy with an aspect of your training- don't like an exercise, getting bored or not progressing enough, we then change your program.
Feedback- your trainer provides personal feedback and positive encouragement.
Continual assessment and monitoring will motivate and ensure rapid improvement of fitness levels, appearance and feeling of well being.
Russell Lee
Executive Director
 Russell Lee is an international qualified fitness personal trainer with over 800 clients from across the world ranging from age 4 to 80 years old. He has over 20 years of FITNESS experience including 6,000 hours of hands-on one-on-one personal training and 2,000 hours of group fitness training. He speaks through his professional experiences. He runs a successful one-on-one personal training company in Bangkok Thailand and Shanghai China; He is also a life time wellness promoter and is providing his 12 years industry experience to fitness clubs in Asia. He is the founder of Revolution Fitness – Personal Training Bangkok and Personal Training Shanghai.
Qualifications:
Weight training instructor by AFFA
(Aerobics and Fitness Association of America)
24Hours Fitness Personal Training Institution
Johnny G Spinning
Stomp Aerobics Class
Emergency First Aid and CPR Certified.
A message from Russell…
Hi, my name is Russell Lee. I am the founder of Revolution Fitness. I’ve been in the fitness field for almost a decade now and I love what I do. Fitness is my ministry, and I truly enjoy training and coaching my clients to reach each of their goals.
Are you ready to build your physical temple? Are you tired of the same old you?
Discover how you can achieve your fitness goals and so much more. You can either procrastinate or take ACTION by consciously making small changes in your life. Take ACTION and stop PROCROSTINATING!
Nothing can ever be accomplished by wishing or talking, only ACTION makes things happen. It’s time to get in motion and start achieving your goals.
Start your weight loss, muscle building, wellness program today! For the next 3 months you’ll get more energy and power than you’ve ever had! Not to mention the weight loss and inches you’ll lose from your mid-section. Don’t wait to get in shape!
Start your Fitness Revolution now!
Read more about Russell
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Sarah Shivnan
Personal Trainer
 Sarah has always incorporated fitness as part of her lifestyle. As an accomplished, trained athlete from a young age, she has always strived to achieve success and results. As a member of various sport’s clubs in the UK, including ‘Manchester United and Salford Trampoline Club’ and ‘Clann Na Gael Irish Dance School’, she enjoys sharing her experience and knowledge to create unique, fun and exciting new training programmes using her trampoline and dance skills. Sarah believes that exercise shouldn’t be a chore but part of your lifestyle plan. It should be fun and vibrant and something you look forward to. Sarah is professional, dedicated and easy going. She enjoys seeing people reach their potential, achieve their goals whilst enjoying it at the same time.
Qualifications
Bachelor’s Degree in Sport, Health and Leisure
BTF Trampoline Coaching Award (British Trampoline Federation)
Certified Life Guard
CPR and First Aid certified
ACE certified personal trainer
ACE Pre and Post Natal Pregnancy Exercise
For more information on rebound exercise program with Sarah have a look on Rebounding
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Martina Klotz
 Martina has been in the fitness field since she was 5. Growing up in Asia, she trained as a professional ballet dancer for 15 years. After finishing school, she went back to Germany to get her Bachelor’s degree in Nutrition and Food Science. Always striving for a healthy lifestyle she knew that nutrition and fitness training belong together to create vibrant energy and good health. Trying everything that the fitness industry has to offer she first of all settled with kick boxing as a high energy and tough workout. It is a great way to free yourself of daily stress and hectic. Balancing this with relaxing methods like Pilates and Yoga, Martina found a way to be relaxed and energized at the same time. Soon, Martina knew she wanted to inspire people to experience the same invigorating feeling she did, so she got her Fitness Trainer license specializing in weight training as well as her Pilates qualification. Her special attention to detail with every exercise you do makes her a tough trainer but also fun to be around as you can see results and feel good about yourself.
Qualifications
* Bachelor’s degree in Nutrition and Food Science – Christian Albrechts University, Kiel, Germany
* Fitness Trainer Licence from BSA Academy, Germany
* Specializing in Weight Training
*CPR Certified
*Pilates Mat Instructor from BSA Academy, Germany
*ACE Pre and Post Natal Pregnancy Exercise
Tukkae
 Tukkae has always loved and enjoyed exercise and fitness. From a young age as an athlete this inspired her to pursue a career in the fitness and wellness industry. She is not only a Personal Trainer but also has a diploma in Physical Therapy. She has an internationally recognized Personal Training certificate with ACE and years of experience as both a trainer and therapist in fitness and wellness clubs. She also practices what she preaches and enjoys Pilates in her spare time and has taught group and individual Pilates classes. Tukkae enjoys meeting different people form different backgrounds and finds it rewarding helping them reach their goal.
Specialties
- Personal Training
- Pilates
- Physical Therapy
- Spa Therapist
- Massage Therapist
Qualifications
ACE Personal Trainer
CPR and First Aid
Fundamental Pilates Mat work – Team Pilates, Thailand
Training Program – Clinical Practice in Physical Therapy
Diploma course leading to CIBTAC - ‘Anatomy and Physiology’
Diploma course leading to Chiva-Som International Academy – Body Massage
Ake
 Ake is passionate about Sport and Fitness. As a keen tennis player and swimmer he has participated in sport for most of his life inevitable pursuing a career in the fitness industry. He personally enjoys playing tennis, swimming, spinning classes and using functional training techniques such as rubber bands, tubes and fit-ball. He is also currently learning Muay Thai and various Martial Arts techniques for his own personal fitness goals. He can teach swimming, boxing, tennis and is a qualified Pilates instructor. Ake has a degree in Sport Science from Mahidol University and an internationally recognize Personal Training certificate with ACE. Furthermore he continued to study ACE Higher Level in Clinical Exercise. Ake has been working in the fitness industry for over three years and has trained many Thai and expat clients in fitness clubs/centers in Bangkok.
Specialties:
- Weight Training
- Functional Training
- Pilates
- Swimming
- Tennis
- Boxing
Qualifications:
Bachelor’s degree in Sport Science – Mahidol University
ACE Personal Trainer
F.I.T Clinical Exercise Specialist
CPR and First Aid
Fundamental Pilates Mat Work - Team Pilates, Thailand
Bum
 Bum enjoys participating in a number of sport and activities and using these talents to create fun, exciting and motivating Fitness Programmes. From a young age she has been involved with dancing and still competes now a competitive level in ballroom and Latin dance. She achieved her BA in Sport Science and is currently continuing her studies doing her Masters in Sport Medicine. She was previously working in a rehabilitation hospital so she has experience with knee, back and various injury rehabilitation and recovery.
Specialities
· Personal Trainer
· Yoga Instructor
· Swimming Instructor
· Dance – Latin/ballroom/ballet
· Aerobics Instructor
Qualifications:
BA in Sport Science/Sport Physiology – Chulalongkorn University
Masters in Sport Medicine (currently studying)
ACE certified Personal Trainer
Machiyo Matsuda Pluksaranun (Chinese Wushu 4 th duan holder ) Awards
Tai Chi Instructor
 2006 Nov
Gold Medal for ChenStyle Taijiquan in Thailand Taijiquan Friendship Competition
2006 Oct
Gold Medal for Yang Style Taijiqua
Silver Medal for 42 Sword in The 2nd World Traditional Wushu Championships in Zhengzhou China
2004 May
Best Performance Award for 32 Sword and Yang Style Taijiquan in Shanghai International Wushu Festival Competition
Qualifications
Beijing Sport University – Wushu Dept. Taiji Training Course. Trained by Master Huang Kanhui.
Master of Science in Rehab. Counseling from Emporia State University in USA
For more information on the Taichi program with Machiyo have a look on Taichi
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